O mindfulness nada mais é do que um conjunto de técnicas, cientificamente comprovadas, que te ajudam a focar no momento presente.
Excesso de contato visual aproximado Segundo os pesquisadores, a quantidade de contato visual e o tamanho dos rostos nas telas não são naturais. Enquanto em… Continue a ler »Porque vídeo chamadas são cansativas e como evitar
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